Please click here for my dedicated Nutrition website.
Nutritional therapy offers you the tools to analyse your nutritional habits and see what may or may not be working with you. Remember we are all individuals and there isn’t such a thing as one size fits all.
This is even more important in the field of nutrition. Our cells are unique, with unique DNA impacted by our own environment. With Nutritional therapy we get to find out the foods that are best for you which allows us to draw a tailored nutrition plan to optimise your health
Our first consultation starts with a full and thorough health assessment. We go through:
Your past medical history
Your current medical history
Your family medical history
Your current diet
We then discuss and elaborate together the best nutritional plan for the presented symptoms. This include diet, supplements if needed and lifestyle.
In some cases testing may be required in order to determine the adequate protocol for your symptoms. But it isn’t always necessary. Of course this will also depend on your budget.
Post consultation you receive via email the Nutritional plan to support your health and reach your desired goals. In between Initial and follow up consultation I am available via email if you have any questions. Please allow a minimum of 48h for response.
4 to 6 weeks after our first consultation, we do a follow up consultation to:
Review and adapt initial programme for next stage
Discuss new symptoms/change in old symptoms
Analyse tests results if there are any
Discuss next steps